Mindfulness based stress reduction (MBSR) has become mainstream in alternative medicine because its practice has proven to be effective in…
World Sleep Day - Presented by WASM the World Association of Sleep Medicine World Sleep Day occurs every 14 March…
Dr. Joseph Mercola discusses important points concerning stress and anxiety in his article: Anxiety in Your Brain: What Happens When…
Butterfly Effect While working on a weather prediction problem one day in 1961, Edward Lorenz, using a computer to model…
At HealingMindN, we've always advocated "forging our bodies in the fire of a spirits;" this is a martial arts principle…
The following article was among the latest findings in psychoneuroimmunology on the effects of loneliness: Study: Loneliness Triggers Inflammatory Illnesses…
From the time he assumed leadership of the Montgomery, Alabama, bus boycott in 1955 to his murder 13 years later,…
Some depression might have roots in immune-generated inflammation By Katherine Harmon Oct 28, 2010 (excerpted from Scientific American) NEW YORKâThe…
This post is a reprint of the most recent Way of the MindGate Newsletter. Way of the MindGate Newsletter is…
As of late, I've been collecting studies related to my latest work in progress, Brainstorm Trifecta, a music album that…