If you’re wondering how to maintain your momentum from World Tai Chi / QiGong Day, you can always carry on with the right music. After all, we can’t always practice Tai Chi or QiGong. We must also focus on other works and studies, with the hope that our Taijiquan / QiGong practice will enhance our productivity.
When we can, we like to have our favorite tunes in the background to help us carry on and pass the time while we work and/or study. We all have our favorite music, but How do we know what is the “right” music? What kind of music helps us to maintain our focus and concentration?
A project headed by Andrew Foust and spear headed by the Transparent Corporation has an answer. Here is the press release: Can Listening to Music Improve Focus and Concentration?